I came across an interesting article in The Daily Mail about phobias. The article discussed whether phobias were learned behaviors or whether we’re born with these deep-seated fears. The conclusion is that we largely develop our phobias in relation to acquired fears from family and friends, as well as our own stressful encounters. The good [...]
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Meditation is so important these days. In the hustle and bustle of our self-consuming schedule, we’re left feeling more like the amalgamation of tasks, rather than our own, unique selves. We may have goals, dreams, desires and hopes, but they’re buried beneath an obsessive focus on creating wealth. We shouldn’t blame ourselves, though… it’s not [...]
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