Use Hypnosis to Ease the Emotional Toll of Cancer

Did you know hypnosis is being used to ease the mental and emotional stresses of being diagnosed with cancer? The Wishaw Press recently reported that patients were reporting excellent results with newly introduced hypnosis therapy. Hypnosis helps patients with pain, symptom control and depression, not to mention all the lifestyle changes they need to make […]

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Supermodel Kate Moss Uses Hypnotherapy to Quit Smoking

Supermodel Kate Moss was never shy about her smoking habit. In fact, if you were to do a Google image search of “Kate Moss smoking,” you’d find 731,000 results! Yet, times are different and Kate has a strong desire to kick her habit. Why stop now, you ask? The 37-year-old is trying for a baby […]

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The Daily Mail Recommends Hypnotherapy To Treat Phobias

I came across an interesting article in The Daily Mail about phobias. The article discussed whether phobias were learned behaviors or whether we’re born with these deep-seated fears. The conclusion is that we largely develop our phobias in relation to acquired fears from family and friends, as well as our own stressful encounters. The good […]

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Improve Your Daily Life with Meditation

Meditation is so important these days. In the hustle and bustle of our self-consuming schedule, we’re left feeling more like the amalgamation of tasks, rather than our own, unique selves. We may have goals, dreams, desires and hopes, but they’re buried beneath an obsessive focus on creating wealth. We shouldn’t blame ourselves, though… it’s not […]

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Hypnotherapy Helps Hospice Patients

The LA Times reports that end-of-life patients are receiving more than just drugs these days. Hospice teams in Florida combine traditional treatment with “more humane” therapies like music, massage, art therapy, healing touch and hypnotherapy to relieve pain, anxiety and depression. “It brings me back to memories of when I was a younger guy,” 98-year-old […]

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Can Hypnotherapy Help Me Quit Smoking?

Quitting smoking with hypnotherapy is one of the easiest ways to kick the habit. It takes unprecedented amounts of determination, self-confidence, and courage to overcome what is, for many, a lifelong (and mostly unconscious) habit. What better way to attack the root cause of your love for smoking than by tapping the subconscious with hypnotherapy? […]

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Treat Yourself to Hypnotherapy this Valentine’s Day

Valentine’s Day can bring about feelings of extreme loneliness, unhappiness and emotional poverty for many of us. It can isolate us from friends and family who appear too joyous to deal with the burden of our negativity. It’s natural to wonder, “Why haven’t I found that special someone when it seems like everyone else is […]

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Lose Weight with Hypnotherapy

Losing weight with hypnotherapy is not a magic cure-all. I can’t really talk you out of carrying that extra twenty to two-hundredpounds. What I can do is provide you with a proven tool to improve your success. It’s important to remember that all hypnosis is self hypnosis. When we meet, you will either decide you’re […]

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Combat Post-Holiday Burn-Out With Hypnotherapy

The holidays can really drain us. Tension headaches, fatigue, irritability, and depression are all outward manifestations of our troubled inner state. I find that hypnotherapy works a lot like meditation to release you from the residual post-holiday stress you carry inside. You may knowingly understand that stress is bad for you, but it can be […]

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Achieve New Year’s Resolutions With Hypnotherapy

“You must be the change you wish to see in the world.” – Mahatma Gandhi What is your New Year’s resolution? Do you want to be a better wife, mother, or friend? Do you have habits like substance abuse, nicotine addiction, or overeating to kick? Do you have career goals like gaining employment, earning more […]

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