Phobias

Phobia treatment is one of the most common reasons people seek hypnotherapy. Intense, longstanding fears can be cured using basic cognitive hypnotherapy techniques that reprogram the mind and install new behavioral patterns. You’ll learn how to react calmly, rather than reverting to “fight or flight” mode.

The most common phobias treated by a hypnosis therapist are:

  • Fear of spiders
  • Fear of dogs
  • Fear of snakes
  • Fear of flying
  • Fear of crowds
  • Fear of death
  • Fear of driving
  • Fear of heights
  • Fear of public speaking
  • Fear of failure or rejection
  • Fear of intimacy or commitment

What Happens During Hypnosis For Phobia Treatment?

Phobias can be deeper and more disruptive as in the case of severe agoraphobia and other socially linked phobias. Many phobias arerooted in childhood misunderstanding. In these cases, it is necessary to review and develop positive solutions to overcome the reason for the initial onset of the phobia. This is something hypnotherapy is strong in resolving successfully.

By inducing a state of deep relaxation, a hypnotist can help patients focus more clearly on causes for anxiety. Hypnosis techniques may include fictional storytelling to help the patient imagine situations free from anxiety or discussing actual events that led to the phobia. Under hypnosis, patients are better able to neutralize their anxiety and accept more rational, logical reactions.

Cure your phobias now – call 07970 926 645 or email for a free consultation.